Day 1
Started testing my blood sugar today after my 2 1/2 appt at the diabetes clinic. Let's just say I'm being very careful trying to get creative (already!) but both my after lunch & after dinner numbers are high & I'm already frustrated. Mostly because I'm very very hungry. I can't wait til 9:30 when I can have a snack. That'll probably jack me for the morning but what can I do? Otherwise I will wake up at 3 or 4am with a very rumbly tummy. (This is a photo of some "snack packs" I put together today on advice of my nutritionist...some good things to 'munch on' for snack time. I thought it was a great idea until I saw how SMALL they are! Except the peanuts. Those are doable. Each pack is APPROXIMATELY 15g of carb which is one carb serving. My 'snacks' are one carb serving each. I think I could eat 12 of these...in one sitting...) I need to exercise more but I am a slow, fat, beached whale these days & the thought of doing someth...